a study in CONTRASTS »

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Category Archives: health

Getting Results

See? I told you I wouldn’t bombard with you posts updating my “Get Healthy” journey! Alright, so the delay between the last post and this one was a little ridiculous. But to my credit, between the holidays & my sudden need to redecorate 5 rooms in my house (no I’m not exaggerating), I’ve been a […]

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Reality Check

Warning – personal, potentially boring, post ahead… So, this isn’t necessarily a fun post to type, but it’s an honest, much needed one. It’s probably no secret that having a baby in your midish-late thirties is a little harder on your body. It’s even more so if it’s your third child (all from within your […]

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Lynsy - I LOVE the weight watchers apps. I lost 35 lbs in 6 months with it and haven’t tracked in over a year but have kept all the weight off. I am not a fan of meetings. I don’t need to hear that the gum that claims it tastes like Strawberry Shortcake really does taste like it. It doesn’t and that woman lied.

However, that said, I know I need someone weighing me to hold me accountable. I found a Weight Watchers place that had open hours just for weighing in and did that weekly. It held me accountable enough and updated my app but I didn’t waste an hour.

Gail - You can DO this April, I know you can! So proud of you for getting serious about things and girl, I know EXACTLY what you mean. It is not fun to want to get dressed when you feel like your clothes are fitting tight (or not at all!) And oh MAN do I wish I could go to that Pilates class with you. That looks AMAZING!